炎炎夏季,温度是一天比一天高啊,你是否像我一样有时热的吃不下饭,只想吃点清甜爽口的水果,但面对琳琅满目的水果,你是否有顾虑不知如何选择——尤其是血糖高的,想减肥的人,通常不敢吃太甜的水果,怕糖分太高。今天,我们就一起来分析一下影响水果甜度的因素有哪些?
Wang DD, et al. Fruit and Vegetable Intake and Mortality: Results From 2 Prospective Cohort Studies of US Men and Women and a Meta-Analysis of 26 Cohort Studies. Circulation. 2021 Apr 27;