中国有句话叫好事多磨，这用在泰森的比赛上也一点也不为过。在包括霍利菲尔德、猿人以及各路网红、橄榄球等其他运动明星的叫战声中，泰森终于还是在7月份选择了曾夺得四个级别世界冠军，被称为“拳击之神”的罗伊·琼斯作为对手。
“But it’s worth pointing out he didn’t do them all at one time. He broke the bodyweight exercises up into a circuit of 10 sets. Meaning he would do 200 squats， 250 sits up etc. 10 times， which is still actually pretty outstanding. Because of the large number of reps， Tyson didn’t need to do much weighted exercises. The intensity， yet simplicity of the bodyweight exercises， improves his muscular strength， but maintained his natural physicality.”
